Infrared Sauna

Infrared Sauna

Infrared Sauna therapy at Divine Biohack Center in Ormond Beach, FL, offers a revolutionary approach to wellness and relaxation. Utilizing the innovative technology of Sunlighten saunas, this service provides a gentle yet effective means of heating the body directly with infrared light, which penetrates deeply into tissues, muscles, and cells. In contrast to traditional saunas, which heat the air around you, infrared Sauna therapy raises your core body temperature, offering a more comfortable experience that can target various body areas. This treatment is designed for individuals seeking a holistic method to support their health and well-being, flexible enough to accommodate a variety of personal health goals.

The Infrared Sauna is suitable for people of all ages and fitness levels. It is an inclusive option for those looking to enhance their detoxification processes, relax, or indulge in a moment of tranquility. Results can often be felt immediately after the first session, with a sense of rejuvenation and vitality. For long-term benefits, regular sessions are recommended, as the effects are cumulative. No downtime is associated with the treatment, allowing clients to return to their daily activities immediately. To experience the myriad benefits of Infrared Sauna therapy today, book an appointment with Divine Biohack Center and experience the myriad benefits of Infrared Sauna therapy today.

Benefits of Infrared Sauna therapy include:


Anyone looking for a non-invasive method to support their health and well-being is a good candidate for Infrared Sauna. It mainly benefits those seeking pain relief, detoxification, and relaxation.

Many clients feel refreshed and invigorated immediately after their first Infrared Sauna session. For ongoing benefits, regular sessions are recommended.

The immediate effects, such as relaxation and muscle relief, are temporary, but with consistent sessions, the cumulative benefits, like improved skin health and circulation, can have long-lasting effects.

No downtime is required after an Infrared Sauna session, and most clients can resume their daily activities immediately. There are a few side effects, but they can include light-headedness or dehydration, so staying hydrated is essential.

Before your session, ensure you are well-hydrated. Afterward, it is recommended to drink water and take a cool shower to help regulate your body temperature.

During your Infrared Sauna session, you can expect to sit comfortably in a private sauna where you will be surrounded by soothing warmth. In most cases, the treatment lasts between 30 and 45 minutes, during which you can relax and enjoy the heat as it permeates your body.

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